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  • Sweet Success: How to Enjoy Sugar in a Balanced Diet

    Sweet Success: How to Enjoy Sugar in a Balanced Diet

    Are you someone who loves sweets but worries about the impact on your diet and health? It’s a common concern, especially for those who may be on medication or have specific health conditions. However, it is possible to enjoy sugar in a balanced diet with some simple tips and tricks. Tip 1: Moderation is Key…